Sweet lime, also known as Mosambi in Hindi and Battayi Pandu in Telugu, is a citrus fruit with a mild, sweet taste and a juicy texture. It is yellowish-green in color and resembles a small orange. It’s widely consumed as a juice and is a popular fruit in tropical countries, especially during summer.
Health Benefits:
1. Sweet Lime is a natural coolant hat keeps the body hydrated and refreshed, especially in summer.
2. It improves digestion and helps relieve constipation and acidity.
3. Rich in Vitamin C, sweet lime strengthens immunity and protects against infections.
4. Its antioxidant properties promote glowing skin and fight signs of aging.
5. Sweet lime juice helps detoxify the body and supports liver function.
6. It supports heart health by regulating blood pressure and improving blood circulation.
7. Being low in calories, it's ideal for weight management and overall wellness.
