Product Description:
Broccoli is highly valued for its impressive nutritional profile. It's a rich source of vitamin C, which supports the immune system and skin health, and vitamin K, essential for proper blood clotting and bone strength. This cruciferous vegetable also provides folate, important for cell growth and DNA production, along with fiber to aid digestion and promote a healthy gut. Broccoli contains vital minerals such as potassium, iron, and calcium, and is known for its antioxidants, which help combat oxidative stress. Low in calories but high in nutrients, broccoli is an excellent addition to a balanced diet.
